Should you be one of those people who is eternally motivated, with regular workouts inked into the diary, power to you.
Like, serious props. If, however, you’re part of the other 98% of living humans, a kick up the butt in the form of a brand new, snazzy, well-thought-out fitness plan is ideal.
Me and my personal trainer Jasmina have put together a special workout plan at home that’ll get you motivated, guiding you through simple body-changing moves and routines for a fitter, stronger you in just 30 days.
You don't need any fancy kit, just some fitness motivation, an exercise mat and a a good sports bra!
What to expect
01
ALL FITNESS LEVELS
02
NO EQUIPMENT
03
30 MIN WORKOUTS
04
REST DAYS
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“I fell in love with sports some time ago while working at a Fitness Studio in Germany.
In 2010 I launched Uhlalá Beachwear and during that time working out became essential in my daily routine. In 2018 I made my big move to Ibiza.
Being in the event management business, I’ve always enjoyed connecting people together, sharing ideas, being creative. Anyone who knows me knows I’m an advocate of the #bettertogether philosophy.
I love staying active and healthy, it truly makes me happy. And let me tell you, exercise doesn't have to be boring, painful, or all-consuming.
I’ve designed a workout routine that you'll enjoy and will stick to. Remember, what really matters is that you always challenge yourself based on YOUR fitness level.”
Do you have any questions or suggestions? Send us a message!